Swing of Pain

Golf. No contact, no pushing, no shoving. Please be quiet. So serene. But many people who golf, suffer the same injury, back pain. Baylor-Plano has a program called Back to Golf. A physical therapist runs you through a bunch of core exercises. If you've already hurt your back, it can help you get better. If you haven't, it can help reduce the chance of injury. That golf swing is simply not made for the human back. All that core training may also help your game. Me? I haven't golfed in nine years and not because of the swing of pain. My game was painful to watch.