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8:33PM | September 11, 2009 | comments: 0

Did a sleep study story today

I did a sleep study story today. I think it might actually help people who have a hard time sleeping. Researchers say that the best temperature range to fall asleep is somewhere between 60 and 68 degrees. The best range to remain sleeping is somewhere between 68 and 75. That's what I like about being a health reporter, some of the stories I do may actually help someone. It that regard, it was a pretty good week. On Tuesday I did a story about ADHD and how scientists now think they may have honed in on why people have a hard time concentrating. Now, where was I? Oh yea. On Thursday I wrote a story on how many doctors now require at-risk patients to sign a painkiller contract that stipulates guidelines on how to use the medication. They do it because painkillers are so addictive and often abused. On Monday I did a story about country music stars playing acoustic sets to raise money for a neonatal unit in Fort Worth. I had a good week. After tonight's sleep story, rest asured, I'll sleep like a baby.

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