Female Sexual Dysfunction

It is a serious problem, affecting tens of millions of women.  Many of those who suffer from it are in their 20's and 30's.

There are some "Venus Meets Mars" ways you can tackle this troublesome issue at home.  Medical professionals say it can be a mental or emotional.  It can also be a symptom of something physical.  Don't be afraid to seek psychiatric or medical help!  It's real and important.

Experts say:

*Try exercise.  It can have huge benefits to low sexual desire.  It improves body image and lessens stress.

*Communicate with your partner.  There isn't such a thing as too much.

*Make time for sex.  Make it a priority.  Switch up times and locations. 

Again, don't be afraid to ask for help.  Here are a few websites for more information.

www.thecenterforsexualenrichment.com

http://www.mayoclinic.com/health/female-sexual-dysfunction/ds00701